You could say that I am completely obsessed with my weight. OK. Fine. I'll go ahead and admit it. I have a totally unrealistic and unhealthy obsession with my weight. I believe that part of it stems from too much pressure to be thin when I was younger. That's a post I'll save for later though. Way more baggage than you would expect! :) This post is more about exercise anyway. I like to exercise. I feel better when I take the time out of my day to feel the burn. HA! Layton has taken notice of this and made a whole set of cards for me to use. According to him, this is how you need to "exercise your body."
The warm up is apparently running as fast as you can three times around the den and kitchen.
The warm up is apparently running as fast as you can three times around the den and kitchen.
He even drew little weights for some of the moves. These are pieces of paper that he designed just for me. It was absolutely precious!!