Relaxing is not something at which I am good.
I fidget and squirm and have a deep need to be saying or doing something all the time. I am not still. I have nervous energy and consistently think I am forgetting something. (Probably because I usually am forgetting something.)
There were a few moments on our vacation when I felt myself be still. My heart rate slowed, and I fully soaked in the moment without worry and without wiggling.
I fidget and squirm and have a deep need to be saying or doing something all the time. I am not still. I have nervous energy and consistently think I am forgetting something. (Probably because I usually am forgetting something.)
There were a few moments on our vacation when I felt myself be still. My heart rate slowed, and I fully soaked in the moment without worry and without wiggling.